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About FitFuel

About FitFuel

Our single mission is to empower others to make positive lifestyle changes through exercise, nutrition choices, and therapeutic recovery.   The balance between movement, utilizing food as fuel, and decreasing inflammation in our bodies directly reflects our well-being.  We aim to provide education in these areas to promote an enhanced quality of life in a safe, fun, and welcoming environment.

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YOU WANT IT? WE GOT IT

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MEET OUR
TRAINERS

ASHLEY

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Founder / IFBB Pro

Ashley Downes is the President/Owner of FitFuel Nutrition, Fitness, & Cryotherapy and an IFBB Fitness Pro. She holds a BA in Health and Fitness from Purdue University, and practices as an ACE-certified Personal Trainer, Certified NASM Physique and Bodybuilding Coach, and Nutrition Specialist.  Since beginning her career in the fitness industry in 2005, Ashley has acquired additional certifications including Lifestyle and Weight Management, Group Fitness, Sports Conditioning, and Behavior Change Management.  Outside of the gym, Ashley is a wife and mother to three boys and a girl. She is driven to help others find their wellness goals by sharing her passion for health and fitness.

 

JORDAN

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Certified Fitness & Nutrition Specialist

Jordan is a Certified Fitness Nutrition Specialist through ACE. She is a nutrition coach at Fitfuel and has a passion for assisting people of all ages to reach their health and fitness goals. While she loves working with all clients, Jordan enjoys working with pregnant and postpartum women to become the healthiest and best version of themselves. Along with lifestyle nutrition and fitness coaching, Jordan coaches natural female bodybuilding clients to reach their dream stage physiques while putting health as the top priority. 

 

Cal

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Athlete Development

Cal is an ACSM certified personal trainer and has a BS degree in exercise science from Indiana University. While at IU, Cal was a member of the Indiana University baseball team as a pitcher from 2016-2020. He has used that experience along with his education to create our Athlete Development Program here at FitFuel for kids aged 10-18! Cal loves to work with kids who have goals to potentially play at the next level and are striving for better performance on the field. 

OUR STUDIO

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Physical Therapy 

Adria Betz is living out her lifelong dream of being a physical therapist, personal trainer, and nutrition coach in a positive and uplifting environment at FitFuel. She received both her BS degree in Exercise Science and Doctorate degree in Physical Therapy at the University of Evansville.

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DOWNLOAD
PULSEFIT APP

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P

F

Where Your Fitness Goals
Become Reality

BECOME
A MEMBER

You want it? We got it!

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24-Hour Access Gym

 Workout in our 24-hour gym when it’s most convenient for your schedule, and consider the online personal training program on the FitFuel app.  Whether you’re a beginner or a seasoned athlete, FitFuel has an option for you.

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Group Fitness Classes

FitFuel certified trainers and instructors will continually challenge you with our line-up of live group fitness classes, personal training, and 24-hour gym equipment.  The group fitness schedule is strategically set in order to create a balance between strength, cardio, and flexibility. 

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Personal Training

Looking for something a little more customized?  Our personal trainers will develop goal-specific workouts to fit your needs and work with you one-on-one to ensure proper form, safety, and technique.

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Physical Therapy 

The goal of physical therapy services is to get you back to your typical activities without pain.  By combining PT with the other services offered by FitFuel, you can achieve a more comprehensive healthy lifestyle.

Healthy Morning

Nutrition Coaching

Using food as fuel will influence your daily energy, focus, weight, sport performance, aging, and overall quality of life.  With balance and mindfulness, the FitFuel nutrition coaching programs will assist you in making better lifestyle decisions, resulting in a lifelong feeling of vitality.

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Cryotherapy

Stay cool at FitFuel!  Enjoy the benefits of decreased inflammation, relieve chronic pain, and naturally stimulate the body’s healing process with

Whole Body Cryotherapy.

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Athlete Development

Join an exclusive athlete development session led by Division 1 IU baseball player, Cal Krueger.  ADP is designed to enhance athletic performance and build foundational skills. The program focuses on strength training, speed, agility, and the mental toughness required to excel in sports.

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Bodybuilding Programing

Our FitFuel coaches will lead you through a multidisciplinary approach to losing fat and building muscle to help you get ready to step on stage.  We will guide you with a customized training and nutrition plan, and you’ll gain accountability and camaraderie with access to our Private FitFuel Bodybuilding Group on our app. 

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Quality Supplements powered by Active Nutrition

Exclusive 10% FitFuel Discounts at Active Nutrition and Supplements. See our recommended supplements here.

In-Store / Online Promo Code: FitFuel

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